The day after cataract surgery, many patients wake up to colors that look brighter and edges that look sharper than they have in years. With that clearer vision comes a strong urge to get back to the gym, the golf course, or the morning walking group.
The specialized cataract team at Lalin Eye hears this question all the time, and the answer is encouraging. Most people can start moving again within a day, then build back to their full routine over the next few weeks as the eye heals.
Keep reading to learn more about exercising after cataract surgery, including which activities are safe at each stage of healing and which warning signs mean it’s time to slow down and call your eye doctor.
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